A common question I get is, what is Reiki and how will it help me? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes […]
Whether you are suffering from chronic pain or easing daily stressors, massage therapy can be used as a tool to help heal your mind body and soul
Creating an atmosphere of wellness, rebirth and awakening for my clients educates them on the importance of health and self advocacy. This article discusses a variety of holistic healing options from massage therapy, to herbs and even aromatherapy.